The Power Tools for Caregivers course has been proven to make a positive difference to your quality of life with the ability to feel more in control, less stressed, and able to do more of what makes you feel well. Classes include strategies and exercises to take an active role in managing your health and well-being. These evidence-based programs are developed and verified by researchers to promote self-management of chronic health conditions (such as diabetes and chronic pain), prevent falls, and foster individual well-being.

The course is cumulative and takes places over 6 weeks. For the 2025 course, attendees must register before January 10th!