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May 22, 2025
📢 Free Workshop: Living Well with a chronic condition🧘♀️🧘♂️
✨ Struggling with a chronic condition? You're not alone — let your community help! Join our Living Well Chronic Disease Self-Management Workshop and learn how to:
✅ Manage frustration, fatigue, pain, and isolation
✅ Exercise at your own level
✅ Use medications appropriately
✅ Improve your nutrition
✅ Evaluate new treatments
✅ Communicate effectively with healthcare providers, family, and friends
🗓️ When: Every Thursday, April 17 – May 22
🕑 Time: 2:00 PM – 4:30 PM
📍 Where: Online via Zoom
To attend the Living Well Chronic Pain class, you must register. The sign-up page can be found here!
The course is cumulative and takes place over 6 weeks. Attendees must register before April 14th!
💙 Take the first step toward managing your chronic pain and improving your quality of life!