📢 Free Workshop: Living Well with Chronic Disease🧘‍♀️🧘‍♂️

✨ Struggling with chronic pain? You’re not alone — let your community help! Join our Living Well Chronic Pain Self-Disease Workshop and learn how to:
✅ Manage frustration, fatigue, pain, and isolation
✅ Exercise at your own level
✅ Use medications appropriately
✅ Improve your nutrition
✅ Evaluate new treatments
✅ Communicate effectively with healthcare providers, family, and friends

🗓️ When: Every Thursday, April 17 – May 22
🕑 Time: 2:00 PM – 4:30 PM
📍 Where: Online via Zoom

👉 Register by April 14 – Call Kathy at 541-963-3186 or email kathyg@ccno.org or register using the form below.

💙 Take the first step toward managing your chronic pain and improving your quality of life!