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October 29, 2026
📢 Free Workshop: Living Well with a Chronic Disease🧘♀️🧘♂️
✨ Struggling with a chronic disease? You're not alone — let your community help! Join our Living Well Chronic Disease Self-Management Workshop and learn how to:
✅ Manage frustration, fatigue, pain, and isolation
✅ Exercise at your own level
✅ Use medications appropriately
✅ Improve your nutrition
✅ Evaluate new treatments
✅ Communicate effectively with healthcare providers, family, and friends
🗓️ When: Every Thursday, October 15 – November 19
🕑 Time: 1:30 PM – 4:00 PM
📍 Where: Online via Zoom
To attend the Living Well Chronic Disease class, you must register. The sign-up page can be found here!
The course is cumulative and takes place over 6 weeks. Attendees must register before October 9th!
💙 Take the first step toward managing your chronic pain and improving your quality of life!